Herbalife Nutrition’s
Iron Woman
1 stick pack Herbalife24 Liftoff Pineapple Push
½ tsp. Herbalife Herbal Tea Concentrate Lemon
1 TBSP hot water
1 cup coconut water
Fresh pineapple chunks
Ice
65
Calories
Protein
0 g
Carbs
16 g
Fat
0 g
Fiber
0 g
Nourish Like a Champion:
6:00 a.m.: Wake up.
Ever Wonder What Keeps Heather Going?
Try the Heather Jackson Product Pack!
Heather Jackson
Herbalife Is the Official Nutrition Partner of
Swim 2.4 miles.
Bike 112 miles.
Run 26.2 miles.
Just another day at the office.
Heather Jackson
Herbalife Nutrition Sponsored Professional Triathlete
Certified for Sport is a registered trademark of NSF.
© 2023 Herbalife. All Rights Reserved.
Follow Heather Jackson on social media!
@hjacksonracing
@hjacksonracing
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®
CR7 Drive
®
Enhance your hydration and fuel your
workout with Herbalife24 CR7 Drive!
®
Enjoy two delicious flavors of Herbal Aloe Concentrate – Mango and Cranberry!
®
Herbal Aloe Concentrate
®
Your workout isn’t over until you’ve had
your Herbalife24 Rebuild Strength!
®
Herbalife24 Rebuild Strength
Vanilla Ice Cream
®
Enjoy two delicious flavors of Herbal Aloe Concentrate – Mango and Cranberry!
Herbal Aloe Concentrate
Get more out of your workout
with Herbalife24 BCAAs!
Herbalife24 BCAAs
6:30 a.m.–8:15 a.m.: Breakfast smoothie consisting of 1 scoop of Herbalife24
Rebuild Strength Vanilla Ice Cream,* ice, blueberries and strawberries, almond
milk and a scoop of peanut butter. Blend thick with some granola and a sliced
banana on top.
Before Heading to the Pool
Add half a scoop of Herbalife24 CR7 Drive to water bottle on the way to the pool.
Repeat once more upon arrival. Swim.
Carter Coughlin
Official Nutrition Partner
of Herbalife Nutrition
†
Share with other fans
Share with other fans
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Add your GoHerbalife site information to make it easy for customers to reach you with orders and/or questions.
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Give your workout a tropical twist with a delicious mid-morning recipe from Herbalife sponsored athlete Heather Jackson!
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The Heather Jackson
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*Herbalife24 Rebuild Strength is a dietary supplement. Use only in amount and frequency stated in label directions.
®
Approximately 2:00 p.m.–3:00 p.m.: One apple sliced with peanut butter
and a couple of pickles, followed by a second easy jog.
10:00 a.m.–2:00 p.m.: Ride two to three hours or run one to two hours,
then enjoy another Herbalife24 Rebuild Strength Vanilla Ice Cream*
shake blended with the same ingredients.
®
5:00 p.m.–5:30 p.m.: Dinner of a big salad with all veggies, grilled chicken
and some rice with grilled veggies or a large sweet potato.
Some other dinner variations: grilled steak, salad and a large sweet potato.
@heatherjacksonracing
®
®
Refresh and replenish your body post-workout with Herbalife24 Restore!
®
Herbalife24 Restore
®
These statements have not been evaluated
by the Food and Drug Administration.
This product is not intended to diagnose,
treat, cure or prevent any disease.
‡
‡
†
Buy CR7 Drive
Buy Herbalife24 Rebuild Strength Vanilla Ice Cream
Buy Herbal Aloe Concentrate
Buy Herbalife24 BCAAs
Buy Herbalife24 Restore
Buy the Heather Jackson Product Pack
Buy the Heather Jackson Product Pack
HERBALIFE’S
Iron Woman
Shop Now
Shop Now
Heather’s Piña Colada Pedal Pusher
Directions:
Stir Liftoff and Herbal Tea Concentrate with hot water in a large glass or tumbler until dissolved. Fill glass with ice, then add coconut water, stirring gently before serving. Garnish with fresh pineapple, if desired.
Ingredients:
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Heather’s Got Style. Now It Can Be Yours.
Shop Now
Shop Now
Shop Now
Shop Now
Rock Exclusive Heather Jackson Apparel and Merchandise!
Did you ever wonder what kind of diet an elite athlete like Heather Jackson followed while working toward the IRONMAN World Championship in Kona, Hawaii? We certainly did, and Heather was kind enough to take some time out of her busy schedule to share her meal plan with us.
Makes One Serving
MEAL PLAN
When swimming 2.4 miles, biking 112 miles, and then running 26.2 miles just isn’t challenging enough for you…
Heather Jackson
Herbalife Sponsored Ultra Trail Runner and Gravel Cyclist
Fiber
3 g
Fat
5 g
Carbs
40 g
Calories
320
Protein
29 g
Herbalife24 Rebuild Strength is a dietary supplement. Use only in amounts and frequency stated on the label directions.
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Add all ingredients to a blender and blend until smooth.
2 scoops Herbalife24 Rebuild Strength Vanilla Ice Cream
1 cup unsweetened vanilla almond milk
1 cup raw spinach leaves, packed
½ cup mango pieces
2 TBSP rolled oats
1 cup cold water
3–5 ice cubes
Directions:
Makes One Shake
Ingredients:
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Cap off your workout with Herbalife sponsored athlete Heather Jackson’s exclusive shake recipe.
The IronMango!
®
Fiber
6 g
Fat
0 g
Carbs
8 g
Calories
25
Protein
0 g
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Stir Herbal Aloe Concentrate, Active Fiber Complex Select and Simply Probiotic into cold water until dissolved. Add ice cubes and garnish with lime slices.
3 capfuls Herbalife Herbal Aloe Concentrate Original
1 scoop Herbalife Active Fiber Complex Select Tropical Twist
1 scoop Herbalife Simply Probiotic
1 cup water
3–5 ice cubes
Lime slices
Directions:
Makes One Serving
Ingredients:
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Enjoy this exclusive midday recipe with aloe, fiber and probiotics from Herbalife sponsored athlete Heather Jackson!
Heather Jackson’s Tropical Cooler
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Caffeine
160 mg
Part One
2 TBSP white chia seeds
2 TBSP flaxseeds
2 TBSP water
Fiber
4 g
Fat
6 g
Carbs
27 g
Calories
200
Protein
12 g
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Make post-workout your favorite time of the day with a delicious treat from Herbalife sponsored athlete Heather Jackson!
Heather’s Peanut Butter Bites
Part Two
2 TBSP (½ scoop) Herbalife24 Rebuild Strength Vanilla Ice Cream
2 TBSP powdered peanut butter
Part Three
6 scoops Herbalife24 Rebuild Strength Vanilla Ice Cream
½ cup rolled oats (1-minute or 5-minute type)
½ tsp. salt
1 cup raisins, coarsely chopped
¼ cup peanut butter
1 medium banana, mashed (about ½ cup)
1–2 TBSP lemon juice (or water)
Makes About 30 Bites
1 Serving = 3 Bites
Nutritional Information per Serving:
Herbalife24 Rebuild Strength is a dietary supplement.
Label instructions for this product are one scoop (35 g) once per day within 30 minutes following physical activity.
®
Herbalife24 Rebuild Strength is a dietary supplement.
Label instructions for this product are one scoop (35 g) once per day within 30 minutes following physical activity.
Herbalife24 Formula 1 Sport is a dietary supplement. Label instructions for this product are two scoops (26 g) once or twice per day.
Heat can degrade the %DV of micronutrients in the product. Only when prepared as instructed on the product label does our product deliver the full nutrition benefits described on that label.
Fiber
5 g
Fat
11.5 g
Carbs
47 g
Calories
415
Protein
31 g
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Raise your breakfast game with Herbalife sponsored athlete Heather Jackson’s supercharged blueberry pancake recipe!
Heather’s Rise and Strive Blueberry Pancakes
®
Makes 2 Servings (4 Pancakes per Serving)
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
®
2 scoops Herbalife24 Rebuild Strength Vanilla Ice Cream
2 scoops Herbalife24 Formula 1 Sport Creamy Vanilla
¼ cup canned pumpkin (not pumpkin pie filling)
½ medium banana
1 cup cold water
¼ tsp. cinnamon*
¼ tsp. nutmeg*
3–5 ice cubes
*You can substitute ½ tsp. pumpkin pie spice for cinnamon and nutmeg.
Fiber
4 g
Fat
2 g
Carbs
49 g
Calories
355
Protein
33 g
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Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Makes One Shake
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®
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Spice up your post-workout time with a delicious protein shake from Herbalife sponsored athlete Heather Jackson!
Heather’s Pumpkin Spice Post-Workout Shake
Directions:
Ingredients:
Place all ingredients in a blender and blend until smooth.
Herbalife24 Rebuild Strength is a dietary supplement.
Label instructions for this product are one scoop (35 g) once per day within 30 minutes following physical activity.
®
2 scoops Herbalife24 Rebuild Strength Vanilla Ice Cream
2 scoops Herbalife24 Formula 1 Sport Creamy Vanilla
½ medium banana
1 TBSP raisins
½ tsp. cinnamon
4 walnut halves
1 cup water
3–5 ice cubes (optional)
Combine all ingredients in a blender and blend until smooth.
Herbalife24 Rebuild Strength is a dietary supplement.
Label instructions for this product are one scoop (35 g) once per day within 30 minutes following physical activity.
Herbalife24 Formula 1 Sport is a dietary supplement. Label instructions for this product are two scoops (26 g) once or twice per day.
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Fat
8 g
Fiber
3.5 g
Carbs
52 g
Calories
420
Protein
35 g
†
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Makes One Shake
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Workouts just got sweeter with a delicious shake recipe from Herbalife sponsored athlete Heather Jackson!
Heather Jackson’s Cinnamon Roll Shake
Directions:
Ingredients:
®
2 scoops Herbalife24 Rebuild Strength Vanilla Ice Cream
1 scoop Herbalife24 Enhanced Protein Powder
½ cup unsweetened applesauce
½ tsp. cinnamon
4 walnut halves
½ cup nonfat milk, low-fat milk or unsweetened vanilla soy milk
Place all ingredients in a blender and blend until smooth.
Herbalife24 Rebuild Strength is a dietary supplement.
Label instructions for this product are one scoop (35 g) once per day within 30 minutes following physical activity.
Herbalife24 Enhanced Protein Powder is a dietary supplement.
Label instructions for this product are two scoops once or twice per day.
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Fat
9 g
Fiber
5 g
Carbs
39 g
Calories
400
Protein
42 g
†
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Makes One Shake
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How do you like these apples? Enjoy a delicious, protein-packed shake recipe from Herbalife sponsored athlete Heather Jackson!
Heather’s Nutty Apple Cinnamon Shake
Directions:
Ingredients:
1 scoop Herbalife24 Rebuild Strength Chocolate
1 scoop Herbalife24 Rebuild Strength Strawberry Shortcake
1 scoop Herbalife24 Enhanced Protein Powder
1 medium banana
1 cup vanilla oat milk, unsweetened
Place all ingredients in a blender and blend until smooth.
Herbalife24 Rebuild Strength is a dietary supplement.
Label instructions for this product are one scoop (35 g) once per day within 30 minutes following physical activity.
Herbalife24 Enhanced Protein Powder is a dietary supplement.
Label instructions for this product are two scoops once or twice per day.
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Fat
4.5 g
Fiber
5 g
Carbs
70 g
Calories
485
Protein
40 g
†
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Makes One Shake
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Go bananas over this delicious, protein-packed post-workout shake recipe from Heather Jackson!
Herbalife Sponsored Athlete Heather Jackson’s Banana Split Shake
Directions:
Ingredients:
Fat
10 g
Fiber
5 g
Carbs
39 g
Calories
410
Protein
42 g
Fat
11 g
Fiber
5 g
Carbs
38 g
Calories
410
Protein
42 g
With Nonfat Milk:
With Low-Fat Milk:
With Soy Milk:
2 scoops Herbalife24 Enhanced Protein Powder
1 single-serve (5.3 ounces) Greek-style yogurt, vanilla flavor
1 TBSP chia seeds
Fresh fruit, nuts, seeds or coconut for topping
Stir together yogurt, Herbalife24 Enhanced Protein Powder and chia seeds in a small serving bowl until well-combined. Set aside for a few minutes to thicken while you slice fruit. Top with your choice of toppings.
Herbalife24 Enhanced Protein Powder is a dietary supplement.
Label instructions for this product are two scoops once or twice per day.
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Fat
6.5 g
Fiber
4 g
Carbs
20 g
Calories
280
Protein
39 g
†
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Makes One Serving
Nutritional Information per Serving:
Without Toppings:
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†
Enjoy a delicious, protein-packed afternoon snack recipe from Herbalife sponsored athlete Heather Jackson!
Heather Jackson’s Zen Protein Bowl
Directions:
Ingredients:
1 TBSP Herbalife Herbal Aloe Concentrate Mango
1 stick pack Herbalife24 Liftoff Pineapple Push
1 scoop Herbalife Active Fiber Complex Select Tropical Twist
½ tsp Herbalife Herbal Tea Concentrate Lemon
1 TBSP hot water
Ice and cold water to taste
This recipe delivers approximately 160 mg of caffeine. Herbalife recommends that healthy adults limit caffeine intake to 200 mg per sitting and about 400 mg of caffeine per day.
Herbalife24 Liftoff is a dietary supplement. Use only in amounts and frequency stated on the label directions.
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
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Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Makes One Serving
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Soothe yourself with a cool tropical tea recipe from Herbalife sponsored athlete Heather Jackson!
Heather’s Tropical Tea
Directions:
Ingredients:
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Place all ingredients in a glass, then add hot water. Stir until tablets and powders are dissolved. Add ice and cold water and stir.
Fiber
6 g
Caffeine
160 mg
Fat
0 g
Carbs
12 g
Calories
25
Protein
0 g
®
Ingredients:
Step One
In a small mixing bowl, combine chia seeds, flaxseeds and water. Stir until well combined; set aside while you prepare the rest of the ingredients.
Step Two
In a small bowl, combine 2 TBSP Herbalife24 Rebuild Strength Vanilla Ice Cream and powdered peanut butter and set aside.
Step Three
In a large mixing bowl, combine Herbalife24 Rebuild Strength Vanilla Ice Cream, rolled oats, salt and raisins. Mix well, then add peanut butter, banana, the chia/flaxseed mixture and the lemon juice. Mix well with your hands. Mixture should be just moist enough to hold together, not sticky.
Step Four
Roll protein ball mixture into 1” balls, then roll in Herbalife24 Rebuild Strength Vanilla Ice Cream/peanut butter powder mixture to coat. Set protein balls on a large plate or cookie sheet covered with waxed paper and set in the refrigerator for a few hours to allow energy bites to firm up.
Store, covered, in the refrigerator for up to 4 days.
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Directions:
Directions:
Ingredients:
April 2022:
128.7-mile Belgian Waffle Ride.
First Place: 6 hours, 55 minutes and 44 seconds.
2023:
Canyons 50 km Trail Race
First Place: TBD
Ingredients:
Directions:
2 scoops Herbalife24 Rebuild Strength Vanilla Ice Cream
2 scoops Herbalife24 Formula 1 Sport Creamy Vanilla
½ cup rolled oats
1 tsp. baking powder
1 dash salt
¼ cup low-fat milk
2 eggs
1 medium banana
¼ cup cottage cheese
2 tsp. canola oil
¼ cup blueberries
Ingredients:
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24 Rebuild Strength Vanilla Ice Cream, Herbalife24 Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
®
®
Directions:
This recipe delivers approximately 160 mg of caffeine. Herbalife recommends that healthy adults limit caffeine intake to 200 mg per sitting and about 400 mg of caffeine per day.
Herbalife24 Liftoff is a dietary supplement. Use only in amounts and frequency stated on the label directions.
®
®
Buy CR7 Drive
Buy CR7 Drive
Buy Herbal Aloe Concentrate
®
Buy Herbalife24 Rebuild Strength Vanilla Ice Cream
®
Buy Herbalife24 Rebuild Strength Vanilla Ice Cream
®
Buy Herbal Aloe Concentrate
Buy Herbal Aloe Concentrate
®
Buy Herbalife24 BCAAs
®
Buy Herbalife24 BCAAs
®
®
Buy Herbalife24 Restore
®
Buy Herbalife24 Restore
®
®
Nutritional Information per Serving:
© 2023 Herbalife. All Rights Reserved.
Certified for Sport is a registered trademark of NSF.
†
†
®
@hjacksonracing
@hjacksonracing
@heatherjacksonracing
Follow Heather Jackson on social media!
April 2022:
128.7-mile Belgian Waffle Ride.
First Place: 6 hours, 55 minutes and 44 seconds.
2023:
Canyons 50 km Trail Race
First Place: TBD
Buy the Heather Jackson Product Pack
Buy the Heather Jackson Product Pack
Buy Herbalife24 Restore
®
Buy Herbalife24 Restore
®
Buy Herbalife24 Restore
®
These statements have not been evaluated by the Food
and Drug Administration. This product is not intended to
diagnose, treat, cure or prevent any disease.
‡
Refresh and replenish your body post-workout with Herbalife24 Restore!
®
‡
Herbalife24 Restore
®
Buy Herbalife24 BCAAs
®
Buy Herbalife24 BCAAs
®
Buy Herbalife24 BCAAs
®
Get more out of your workout
with Herbalife24 BCAAs!
®
Herbalife24 BCAAs
®
Buy Herbal Aloe Concentrate
Buy Herbal Aloe Concentrate
Buy Herbal Aloe Concentrate
Enjoy two delicious flavors of Herbal Aloe Concentrate – Mango and Cranberry!
Herbal Aloe Concentrate
Buy Herbalife24 Rebuild Strength Vanilla Ice Cream
Buy Herbalife24 Rebuild Strength Vanilla Ice Cream
Buy Herbalife24 Rebuild Strength Vanilla Ice Cream
Your workout isn’t over until you’ve had
your Herbalife24 Rebuild Strength!
®
Herbalife24 Rebuild Strength
Vanilla Ice Cream
®
Buy Herbal Aloe Concentrate
Buy Herbal Aloe Concentrate
Buy Herbal Aloe Concentrate
Enjoy two delicious flavors of Herbal Aloe Concentrate – Mango and Cranberry!
Herbal Aloe Concentrate
Buy CR7 Drive
Buy CR7 Drive
Buy CR7 Drive
Enhance your hydration and fuel your
workout with Herbalife24 CR7 Drive!
®
CR7 Drive
Ever Wonder What Makes
Heather Run? Try the
Heather Jackson
Product Pack!
1 TBSP Herbalife Herbal Aloe Concentrate Mango
1 stick pack Herbalife24 Liftoff Pineapple Push
1 scoop Herbalife Active Fiber Complex Select Tropical Twist
½ tsp Herbalife Herbal Tea Concentrate Lemon
1 TBSP hot water
Ice and cold water to taste
Place all ingredients in a glass, then add hot water. Stir until tablets and powders are dissolved. Add ice and cold water and stir.
This recipe delivers approximately 160 mg of caffeine. Herbalife recommends that healthy adults limit caffeine intake to 200 mg per sitting and about 400 mg of caffeine per day.
Herbalife24 Liftoff is a dietary supplement. Use only in amounts and frequency stated on the label directions.
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
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Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Makes One Serving
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Soothe yourself with a cool tropical tea recipe from Herbalife sponsored athlete Heather Jackson!
Heather’s Tropical Tea
Directions:
Ingredients:
Fiber
6 g
Caffeine
160 mg
Fat
0 g
Carbs
12 g
Calories
25
Protein
0 g
2 scoops Herbalife24 Enhanced Protein Powder
1 single-serve (5.3 ounces) Greek-style yogurt, vanilla flavor
1 TBSP chia seeds
Fresh fruit, nuts, seeds or coconut for topping
Stir together yogurt, Herbalife24 Enhanced Protein Powder and chia seeds in a small serving bowl until well-combined. Set aside for a few minutes to thicken while you slice fruit. Top with your choice of toppings.
Herbalife24 Enhanced Protein Powder is a dietary supplement.
Label instructions for this product are two scoops once or twice per day.
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Fat
6.5 g
Fiber
4 g
Carbs
20 g
Calories
280
Protein
39 g
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Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Makes One Serving
Nutritional Information per Serving:
Without Toppings:
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Enjoy a delicious, protein-packed afternoon snack recipe from Herbalife sponsored athlete Heather Jackson!
Heather Jackson’s Zen Protein Bowl
Directions:
Ingredients:
2 scoops Herbalife24 Rebuild Strength Vanilla Ice Cream
1 scoop Herbalife24 Enhanced Protein Powder
½ cup unsweetened applesauce
½ tsp. cinnamon
4 walnut halves
½ cup nonfat milk, low-fat milk or unsweetened vanilla soy milk
Place all ingredients in a blender and blend until smooth.
Herbalife24 Rebuild Strength is a dietary supplement.
Label instructions for this product are one scoop (35 g) once per day within 30 minutes following physical activity.
Herbalife24 Enhanced Protein Powder is a dietary supplement.
Label instructions for this product are two scoops once or twice per day.
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Fat
9 g
Fiber
5 g
Carbs
39 g
Calories
400
Protein
42 g
Fat
10 g
Fiber
5 g
Carbs
39 g
Calories
410
Protein
42 g
Fat
11 g
Fiber
5 g
Carbs
38 g
Calories
410
Protein
42 g
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Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Makes One Shake
With
Nonfat Milk:
With
Low-Fat Milk:
With
Soy Milk:
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How do you like these apples? Enjoy a delicious, protein-packed shake recipe from Herbalife sponsored athlete Heather Jackson!
Heather’s Nutty Apple Cinnamon Shake
Directions:
Ingredients:
1 scoop Herbalife24 Rebuild Strength Chocolate
1 scoop Herbalife24 Rebuild Strength Strawberry Shortcake
1 scoop Herbalife24 Enhanced Protein Powder
1 medium banana
1 cup vanilla oat milk, unsweetened
Place all ingredients in a blender and blend until smooth.
Herbalife24 Rebuild Strength is a dietary supplement.
Label instructions for this product are one scoop (35 g) once per day within 30 minutes following physical activity.
Herbalife24 Enhanced Protein Powder is a dietary supplement.
Label instructions for this product are two scoops once or twice per day.
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Fat
4.5 g
Fiber
5 g
Carbs
70 g
Calories
485
Protein
40 g
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Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Makes One Shake
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Go bananas over this delicious, protein-packed post-workout shake recipe from Heather Jackson!
Herbalife Sponsored Athlete Heather Jackson’s Banana Split Shake
Directions:
Ingredients:
2 scoops Herbalife24 Rebuild Strength Vanilla Ice Cream
2 scoops Herbalife24 Formula 1 Sport Creamy Vanilla
½ medium banana
1 TBSP raisins
½ tsp. cinnamon
4 walnut halves
1 cup water
3–5 ice cubes (optional)
Combine all ingredients in a blender and blend until smooth.
Herbalife24 Rebuild Strength is a dietary supplement.
Label instructions for this product are one scoop (35 g) once per day within 30 minutes following physical activity.
Herbalife24 Formula 1 Sport is a dietary supplement. Label instructions for this product are two scoops (26 g) once or twice per day.
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Fat
8 g
Fiber
3.5 g
Carbs
52 g
Calories
420
Protein
35 g
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Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Makes One Shake
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Workouts just got sweeter with a delicious shake recipe from Herbalife sponsored athlete Heather Jackson!
Heather Jackson’s Cinnamon Roll Shake
Directions:
Ingredients:
2 scoops Herbalife24 Rebuild Strength Vanilla Ice Cream
2 scoops Herbalife24 Formula 1 Sport Creamy Vanilla
¼ cup canned pumpkin (not pumpkin pie filling)
½ medium banana
1 cup cold water
¼ tsp. cinnamon*
¼ tsp. nutmeg*
3–5 ice cubes
*You can substitute ½ tsp. pumpkin pie spice for cinnamon and nutmeg.
Place all ingredients in a blender and blend until smooth.
Herbalife24 Rebuild Strength is a dietary supplement.
Label instructions for this product are one scoop (35 g) once per day within 30 minutes following physical activity.
Fat
2 g
Fiber
4 g
Carbs
49 g
Calories
355
Protein
33 g
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Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Makes One Shake
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Spice up your post-workout time with a delicious protein shake from Herbalife sponsored athlete Heather Jackson!
Heather’s Pumpkin Spice Post-Workout Shake
Directions:
Ingredients:
1 stick pack Herbalife24 Liftoff Pineapple Push
½ tsp. Herbalife Herbal Tea Concentrate Lemon
1 TBSP hot water
1 cup coconut water
Fresh pineapple chunks
Ice
Fiber
0 g
Caffeine
160 mg
Fat
0 g
Carbs
16 g
Calories
65
Protein
0 g
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Stir Liftoff and Herbal Tea Concentrate with hot water in a large glass or tumbler until dissolved. Fill glass with ice, then add coconut water, stirring gently before serving. Garnish with fresh pineapple, if desired.
This recipe delivers approximately 160 mg of caffeine. Herbalife recommends that healthy adults limit caffeine intake to 200 mg per sitting and about 400 mg of caffeine per day.
Herbalife24 Liftoff is a dietary supplement. Use only in amounts and frequency stated on the label directions.
Directions:
Makes One Serving
Ingredients:
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Give your workout a tropical twist with a delicious mid-morning recipe from Herbalife sponsored athlete Heather Jackson!
Heather’s Piña Colada Pedal Pusher
Fiber
6 g
Fat
0 g
Carbs
8 g
Calories
25
Protein
0 g
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Stir Herbal Aloe Concentrate, Active Fiber Complex Select and Simply Probiotic into cold water until dissolved. Add ice cubes and garnish with lime slices.
3 capfuls Herbalife Herbal Aloe Concentrate Original
1 scoop Herbalife Active Fiber Complex Select Tropical Twist
1 scoop Herbalife Simply Probiotic
1 cup water
3–5 ice cubes
Lime slices
Directions:
Makes One Serving
Ingredients:
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Enjoy this exclusive midday recipe with aloe, fiber and probiotics from Herbalife sponsored athlete Heather Jackson!
Heather Jackson’s Tropical Cooler
Fiber
3 g
Fat
5 g
Carbs
40 g
Calories
320
Protein
29 g
Herbalife24 Rebuild Strength is a dietary supplement. Use only in amounts and frequency stated on the label directions.
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Add all ingredients to a blender and blend until smooth.
2 scoops Herbalife24 Rebuild Strength Vanilla Ice Cream
1 cup unsweetened vanilla almond milk
1 cup raw spinach leaves, packed
½ cup mango pieces
2 TBSP rolled oats
1 cup cold water
3–5 ice cubes
Directions:
Makes One Shake
Ingredients:
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Cap off your workout with Herbalife sponsored athlete Heather Jackson’s exclusive shake recipe
The IronMango!
Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24® Rebuild Strength Vanilla Ice Cream, Herbalife24® Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Herbalife24 Rebuild Strength is a dietary supplement.
Label instructions for this product are one scoop (35 g) once per day within 30 minutes following physical activity.
Herbalife24 Formula 1 Sport is a dietary supplement. Label instructions for this product are two scoops (26 g) once or twice per day.
Heat can degrade the %DV of micronutrients in the product. Only when prepared as instructed on the product label does our product deliver the full nutrition benefits described on that label.
Fiber
5 g
Fat
11.5 g
Carbs
47 g
Calories
415
Protein
31 g
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Makes 2 Servings (4 Pancakes per Serving)
Nutritional Information per Serving:
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Raise your breakfast game with Herbalife sponsored athlete Heather Jackson’s supercharged blueberry pancake recipe!
Heather’s Rise and Strive Blueberry Pancakes
Ingredients:
Directions:
2 scoops Herbalife24 Rebuild Strength Vanilla Ice Cream
2 scoops Herbalife24 Formula 1 Sport Creamy Vanilla
½ cup rolled oats
1 tsp. baking powder
1 dash salt
¼ cup low-fat milk
2 eggs
1 medium banana
¼ cup cottage cheese
2 tsp. canola oil
¼ cup blueberries
Ingredients:
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Preheat griddle to 350 F.
Pour rolled oats into blender and blend into a flour. Pour into a medium-sized mixing bowl. Add to the bowl: Herbalife24 Rebuild Strength Vanilla Ice Cream, Herbalife24 Formula 1 Sport Creamy Vanilla, baking powder and salt. Set bowl aside.
Put milk, eggs, banana, cottage cheese and oil in the blender (no need to clean the blender first) and blend until smooth. Pour over dry ingredients in bowl and stir with a fork or whisk until dry ingredients are incorporated. Stir in blueberries.
Using a 1/3 cup measuring cup, pour batter onto preheated griddle, making 8 pancakes. Cook until well browned on one side, then turn over and continue cooking until the second side is well browned. Top with fresh fruit, if desired.
Directions:
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Herbalife24 Rebuild Strength is a dietary supplement.
Label instructions for this product are one scoop (35 g) once per day within 30 minutes following physical activity.
Fiber
4 g
Fat
6 g
Carbs
27 g
Calories
200
Protein
12 g
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Ingredients:
Directions:
Part One
2 TBSP white chia seeds
2 TBSP flaxseeds
2 TBSP water
Part Two
2 TBSP (½ scoop) Herbalife24 Rebuild Strength Vanilla Ice Cream
2 TBSP powdered peanut butter
Part Three
6 scoops Herbalife24 Rebuild Strength Vanilla Ice Cream
½ cup rolled oats (1-minute or 5-minute type)
½ tsp. salt
1 cup raisins, coarsely chopped
¼ cup peanut butter
1 medium banana, mashed (about ½ cup)
1–2 TBSP lemon juice (or water)
Makes About 30 Bites
Nutritional Information per Serving:
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Ingredients:
Step One
In a small mixing bowl, combine chia seeds, flaxseeds and water. Stir until well combined; set aside while you prepare the rest of the ingredients.
Step Two
In a small bowl, combine 2 TBSP Herbalife24 Rebuild Strength Vanilla Ice Cream and powdered peanut butter and set aside.
Step Three
In a large mixing bowl, combine Herbalife24 Rebuild Strength Vanilla Ice Cream, rolled oats, salt and raisins. Mix well, then add peanut butter, banana, the chia/flaxseed mixture and the lemon juice. Mix well with your hands. Mixture should be just moist enough to hold together, not sticky.
Step Four
Roll protein ball mixture into 1” balls, then roll in Herbalife24 Rebuild Strength Vanilla Ice Cream/peanut butter powder mixture to coat. Set protein balls on a large plate or cookie sheet covered with waxed paper and set in the refrigerator for a few hours to allow energy bites to firm up.
Store, covered, in the refrigerator for up to 4 days.
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Directions:
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Make post-workout your favorite time of the day with a delicious treat from Herbalife sponsored athlete Heather Jackson!
Heather’s Peanut Butter Bites
HERBALIFE’S
Iron Woman
Heather Jackson
Herbalife Sponsored Ultra Trail Runner and Gravel Cyclist
When swimming 2.4 miles, biking 112 miles, and then running 26.2 miles just isn’t challenging enough for you…
Shop Now
Shop Now
Buy Herbal Aloe Concentrate
Buy Herbal Aloe Concentrate
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