Heather Jackson

Herbalife Nutrition’s

Iron Woman

The Chocolate Cherry Cooldown!

2 scoops Herbalife24 Rebuild Strength Vanilla Ice Cream 2 scoops Herbalife24 Formula 1 Sport Chocolate ½ cup pitted cherries 1 cup cold water 3–5 ice cubes

Place all ingredients in a blender and blend until smooth.

325

Calories

Protein

34 g

Carbs

42 g

Fat

2 g

Fiber

2.5 g

The Heather Jackson

6:00 a.m.: Wake up.

Ever Wonder What Makes Heather Run? Try the Heather Jackson Product Pack!

Heather Jackson

Official Nutrition Partner of Herbalife Nutrition

Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Just another day at the office.

Heather Jackson Herbalife Nutrition Sponsored Professional Triathlete

Follow Heather Jackson on social media!

@hjacksonracing

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CR7 Drive

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Enhance your hydration and fuel your workout with Herbalife24 CR7 Drive!

Enjoy the delicious flavor of Herbal Aloe Concentrate – Cranberry!

Herbal Aloe Concentrate

Your workout isn’t over until you’ve had your Herbalife24 Rebuild Strength!

Herbalife24 Rebuild Strength Vanilla Ice Cream

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Enjoy the delicious flavor of Herbal Aloe Concentrate – Mango!

Herbal Aloe Concentrate

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Get more out of your workout with Herbalife24 BCAAs!

Herbalife24 BCAAs

6:30 a.m.–8:15 a.m.: Breakfast smoothie consisting of 1 scoop of Herbalife24 Rebuild Strength Vanilla Ice Cream,* ice, blueberries and strawberries, almond milk and a scoop of peanut butter. Blend thick with some granola and a sliced banana on top.

Before Heading to the Pool Add half a scoop of Herbalife24 CR7 Drive to water bottle on the way to the pool. Repeat once more upon arrival. Swim.

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Make recovery the most delicious part of your workout with Heather’s own personal shake recipe:

†

Herbalife24 Rebuild Strength is a dietary supplement. Label instructions for this product are one scoop (35 g) once per day within 30 minutes following physical activity.

†

Meal Plan

*Herbalife24 Rebuild Strength is a dietary supplement. Use only in amount and frequency stated in label directions.

Approximately 2:00 p.m.–3:00 p.m.: One apple sliced with peanut butter and a couple of pickles, followed by a second easy jog.

10:00 a.m.–2:00 p.m.: Ride two to three hours or run one to two hours, then enjoy another Herbalife24 Rebuild Strength Vanilla Ice Cream* shake blended with the same ingredients.

5:00 p.m.–5:30 p.m.: Dinner of a big salad with all veggies, grilled chicken and some rice with grilled veggies or a large sweet potato. Some other dinner variations: grilled steak, salad and a large sweet potato.

@heatherjacksonracing

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Recover, repair and support the growth of your muscles post-workout with Herbalife24 Restore!

Herbalife24 Restore

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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