Herbalife24:
Nutrition for Your Active Lifestyle
What Do These People Have in Common?
Click over the 3 images
This Is
an Athlete
They are athletes
They are athletes
And so are you.
Any activity that raises your heart rate and causes you to sweat should be considered athletic.
So is Sports Nutrition meant for athletes?
These Are Athletes
Yes.
Athletes just like you.
Sports Nutrition 101
Fuel Every Phase of Your Workout
Herbalife24 products are specifically designed to provide the carbohydrates, protein and hydration that athletes of all levels need in order to live a healthy, active lifestyle. Remember, you don’t need to join a team, put on a uniform or hit the gym to be an athlete.
Any workout should be broken down into three separate phases, each with their own unique nutritional needs.
Workout Fact
Recovery
Post-workout is perhaps the most important, yet commonly forgotten phase of the workout. After exercising, your body needs to:
1. Replenish glycogen/blood sugar
2. Promote muscle synthesis
3. Rehydrate and restore skin
Your post-workout nutrition serves two purposes:
• Refueling what you just burnt off
• Preparing you for your next workout
It is important to feed your muscles after a workout. Typically you want to consume good-quality calories within 30 to 45 minutes after a workout to reap the maximum benefit.
Post-Workout
Workout Fact
Recovery
Herbalife24 Rebuild Strength helps your body recover from exercise with high-quality protein in a variety of delicious flavors. Remember, your workout isn’t over until you’ve had your post-exercise recovery drink!
Workout Fact
Recovery
Consuming adequate protein throughout the day is essential for anyone who is active.
After we eat protein, it is broken down into amino acids, which are the building blocks of muscle.
During the day, and especially during exercise, our muscle fibers are damaged, requiring amino acids to help repair and rebuild them.
Protein
Workout Fact
Fueling Up
Once you start exercising, remember these three important points:
1. Keep your body hydrated
2. Fuel your body properly to minimize muscle breakdown
3. Keep skin hydrated and protected
During Your Workout
Workout Fact
Fueling Up
Herbalife24 CR7 Drive is a specially designed sports drink to rapidly fuel your workout and enhance hydration with 320 milligrams of vital electrolytes lost during exercise. Brain-fueling glucose helps promote quick and accurate game-time decision-making, while the easy-to-digest carbohydrate blend helps fuel muscles and sustain energy levels.
Workout Fact
Fueling Up
When exercising, start out well-hydrated. Drink fluids freely for 24 hours prior, then have 2 to 3 cups of fluid two to three hours before the event.
Hydration
Workout Fact
Fueling Up
Before beginning your workout, it’s crucial that you:
1. Top off glycogen storage/raise blood sugar
2. Properly hydrate and prepare skin
3. Enhance mental focus
4. Support healthy blood flow and skin
Give yourself a boost by taking a pre-workout supplement with caffeine. Caffeine stimulates your body’s metabolism, which in effect, helps maintain focus and reduces fatigue.*
Similarly, a pre-workout supplement with Nitric Oxide precursors promotes healthy blood flow and nutrient delivery to muscles during exercise, which then helps maintain your performance.*
Pre-Workout
Workout Fact
Fueling Up
Try Herbalife24 Prepare prior to activity and training sessions to boost Nitric Oxide production and support blood flow to working muscles. The addition of creatine supplements your body's natural-occurring levels, helping to support fast-twitch muscle contraction required for explosive muscular movement.*
Workout Fact
Fueling Up
Much like a car’s fuel tank: Our bodies store carbs in our muscles as glycogen, which is then converted to glucose when you need it. Carbs help delay fatigue, sustaining you through prolonged workouts or competitive sports.
Carbohydrates
Post-Workout
During Your Workout
Pre-Workout
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Learn More About Herbalife24 Products
and What They Can Do for You
Herbalife24 BCAAs
• Support lean muscle growth*
• Reduce muscle breakdown*
• Support muscle recovery*
Supplement Facts
Herbalife24 Prepare
• L-arginine supports healthy blood flow*
• 2.1 g of creatine per serving to support muscle strength*
• 100 mg of caffeine to help maintain focus and performance*
Supplement Facts
Herbalife24 Restore
• Helps combat exercise-induced muscle inflammation*
• Scavenges free-radicals*
• Supports immunity*
Supplement Facts
Herbalife24 ACHIEVE Protein Bars
• 20 g of high-quality whey and milk protein to promote lean muscle growth
• 4 g of sugar
• Contributes to recovery from exercise
• Two delicious flavors: Chocolate Chip Cookie Dough and Dark Chocolate Brownie
Nutrition Facts
Herbalife24 Enhanced Protein Powder
• 24 g of protein
• Amino acids help reduce muscle soreness and improve recovery and repair*
• B vitamins support energy metabolism*
Supplement Facts
Herbalife24 Rebuild Strength
• Create a rapid and sustained protein-building state with 24 g of whey and casein proteins per serving*
• Tri-core protein-amino blend of free amino acids, whey and casein proteins help rebuild muscle and speed recovery*
• Support immune function and promote muscle repair with L-glutamine*
Supplement Facts
Herbalife24 Formula 1 Sport
• 9 g of milk protein to support lean muscle mass
• 13 g carbohydrate blend provides immediate and sustained energy
• L-glutamine supports muscle growth and immune function
• Available in a delicious Creamy Vanilla flavor
Nutrition Facts
Herbalife24 CR7 Drive
• Enhances hydration with 320 mg of vital electrolytes lost during exercise
• Brain-fueling glucose helps promote quick and accurate game-time decision-making
• Easy-to-digest carbohydrate blend helps fuel muscles and sustain energy levels
• Light Açaí Berry flavor with no artificial sweeteners, flavors or added colors
Nutrition Facts
Herbalife24 Liftoff
• Caffeine for the boost you need to stay alert and focused*
• Panax ginseng to support brain function, accelerate memory recall and help reduce
the feeling of mental fatigue*
• Delivers Vitamin C and a spectrum of energy-supporting B vitamins: B1, B2, B3,
B5, B6, B7 and B12*
‡
Supplement Facts
Ready to try some Herbalife24 products and start taking your workouts to the next level?
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Workout Fact
Fueling Up
Workout Fact
Fueling Up
Workout Fact
Recovery
Workout Fact
Recovery
Workout Fact
Recovery
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Certified for Sport is a registered trademark of NSF International.
© 2021 Herbalife Nutrition. All Rights Reserved.
• 9 g of milk protein to support lean muscle mass
• 13 g carbohydrate blend provides immediate and sustained energy
• L-glutamine supports muscle growth and immune function
• Available in a delicious Creamy Vanilla flavor
Herbalife24
Formula 1 Sport
Learn more
• 20 g of high-quality whey and milk protein to promote lean muscle growth
• 4 g of sugar
• Contributes to recovery from exercise
• Two delicious flavors: Chocolate Chip Cookie Dough and Dark Chocolate Brownie
Herbalife24 ACHIEVE Protein Bars
Learn more
• Helps combat exercise-induced muscle inflammation*
• Scavenges free-radicals*
• Supports immunity*
Herbalife24 Restore
Learn more
• 24 g of protein
• Amino acids help reduce muscle soreness and improve recovery and repair*
• B vitamins support energy metabolism*
Herbalife24 Enhanced Protein Powder
Learn more
• Support lean muscle growth*
• Reduce muscle breakdown*
• Support muscle recovery*
Herbalife24 BCAAs
Learn more
• Create a rapid and sustained protein-building state with 24 g of whey and casein proteins per serving*
• Tri-core protein-amino blend of free amino acids, whey and casein proteins help rebuild muscle and speed recovery*
• Support immune function and promote muscle repair with
L-glutamine*
Herbalife24
Rebuild Strength
Learn more
• Enhances hydration with 320 mg of vital electrolytes lost during exercise
• Brain-fueling glucose helps promote quick and accurate game-time decision-making
• Easy-to-digest carbohydrate blend helps fuel muscles and sustain energy levels
• Light Açaí Berry flavor with no artificial sweeteners, flavors or added colors
Herbalife24 CR7 Drive
Nutrition Facts
There’s an Herbalife24 Product for Every Phase of Your Workout
• Caffeine for the boost you need to stay alert and focused*
• Panax ginseng to support brain function, accelerate memory recall and help reduce the feeling of mental fatigue*
• Delivers Vitamin C and a spectrum of energy-supporting B vitamins: B1, B2, B3, B5, B6, B7 and B12*
‡
Herbalife24 Liftoff
Learn more
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Follow along with some of Samantha Clayton’s best workouts – anytime, anywhere!
Take this brief quiz to determine what sports nutrition products best fit your lifestyle.
• L-arginine supports healthy blood flow*
• 2.1 g of creatine per serving to support muscle strength*
• 100 mg of caffeine to help maintain focus and performance*
Herbalife24 Prepare
Learn more
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Learn more from our experts and achieve the next level in training, performance and recovery.
Take a closer look at our Herbalife24 product line.
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Ingredients
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Ingredients
Temporary benefit based on consumption of ginseng by healthy young adults.
Certified for Sport is a registered trademark of NSF.
© 2023 Herbalife. All Rights Reserved.
Work Out with Samantha Clayton
Follow along with some of Samantha Clayton’s best workouts – any time, anywhere!
Watch Now
Ingredients
Ingredients
Supplement Facts
Ingredients
Supplement Facts
Ingredients
Supplement Facts
Ingredients
Supplement Facts
Ingredients
Nutrition Facts
Ingredients
Nutrition Facts
Ingredients
Supplement Facts
Ingredients
Supplement Facts
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Certified for Sport is a registered trademark of NSF.
Temporary benefit based on consumption of ginseng by healthy young adults.
© 2023 Herbalife. All Rights Reserved.
®
®
Dextrose (Glucose),Sugar (Sucrose),Maltodextrin, Sodium Citrate, Isomaltulose,Citric Acid, Magnesium Citrate, Potassium Phosphate, Potassium Chloride, Natural FruitFlavors, Purple Carrotand Grape Juice (Color),Thiamin Mononitrateand Methylcobalamin (Vitamin B12).
INGREDIENTS:
Citric Acid, Maltodextrin, Sodium Bicarbonate, Potassium Bicarbonate, Fruit and VegetableJuices (Color), Natural Blackberry Flavor, Stevia Leaf Extract, Ascorbic Acid, Calcium Phosphate, Calcium D-Pantothenate,Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Sodium Citrate, Biotin, and Cyanocobalamin.
INGREDIENTS:
Citric Acid, Maltodextrin, Sodium Bicarbonate, Potassium Bicarbonate, Fruit and VegetableJuices (Color), Natural Blackberry Flavor, Stevia Leaf Extract, Ascorbic Acid, Calcium Phosphate, Calcium D-Pantothenate,Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Sodium Citrate, Biotin, and Cyanocobalamin.
INGREDIENTS:
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